For the patterns
your body keeps holding.
Daily Somatics products support the body through ritual, plant medicine, and nervous system care. But sometimes the body is asking for more than a product. Sometimes the pattern is emotional, subconscious, protective, or rooted in an old experience the nervous system has not fully released.
Heather offers somatic coaching and hypnotherapy to support deeper change from the inside out.
This may be for you if
Your body feels like it is carrying more than the present moment.
You notice repeating stress, fear, shutdown, or self-protection patterns.
You want to feel safer, more connected, and more at home in your body.
You are ready for deeper support beyond products or surface-level routines.
How the work helps
Through somatic coaching, hypnotherapy, and subconscious change work, Heather helps clients listen to the body, release old protective patterns, and create a deeper sense of safety, trust, and internal alignment.